kale vegetable in swahili

Singular: Sukuma Wiki Kale works well in place of collard greens. Singular: Nyanya Receive special offers and discounts on courses. Singular: Haragwe Your browser does not support the audio element. Singular: Bamia Green frilly leaves dotted any patch of land that had enough water nearby to irrigate. Singular: Koliflawa Plural: Mboga za saladi Singular: Mchicha Singular: Kabeji Your browser does not support the audio element. The spider flower plant, with its five to seven leaves, are also often found growing in many backyards in Africa. Your browser does not support the audio element. Plural: Kabeji The kale salad with carrot ginger dressing is enjoyed in many Kenyan households. Your browser does not support the audio element. The Course is available on the web as well as iPhone, iPad and Android devices. Singular: Uyoga We hope this will help you to understand Swahili better. Singular: Biringani Categories: Plants and Flowers Food and Eating If you want to know how to say kale in Swahili, you will find the translation here. Plural: Matango Plural: Vitungu Saumu Ingredients. Find more Swahili words at wordhippo.com! Your browser does not support the audio element. “Sukuma wiki” is a Swahili phrase meaning, depending on how you translate it, “week-pusher,” “push the week,” or “stretch the week.” When I was in Kenya two years ago, I saw kale and collard greens growing in the dusty soil of nearly every home. Tweet Translation for 'vegetable' in the free English-Swahili dictionary and many other Swahili translations. Singular: Pilipili Hoho The picture you mentioned for Dengu (green gram) is called Choroko in Swahili not Dengu. Great job. Plural: Zeituni Your browser does not support the audio element. Plural: Mabamia by the absolutely lovely Julia from The Roasted Root – you can read my post about it here!).). Singular: Kiazi Kitamu There are different types of vegetables, like leafy greens, bulbs, roots, and tubers, pods, legumes, stalks or stems, sea vegetables, etc. Varieties and related cultivars come by several names kale, choumoellier, rape. English. Please note: Comment moderation is enabled and may delay your comment. Your browser does not support the audio element. Your browser does not support the audio element. Easily find the right translation for kale from English to Swahili submitted and enhanced by our users. Plural: Mahindi Singular: Boga Rhoda Karimi Terere is called Amaranthus . Kale! Plural: Uyoga A hearty stew that's super-easy to make and great for peanut butter lovers. Your browser does not support the audio element. Common Kale varieties include Marrow Stem, Thousand Headed, Sukuma Wiki Hybrid, Thousand Headed, Collard Southern Georgia and Collard Mfalme F1. 30 Day Money Back Guarantee. Singular: Dengu Singular: Tini Plural: Matini Plural: Koliflawa Your browser does not support the audio element. Posted In Uncategorized | No comments . Hi Nivizuri lakini kuna mchichi wa kawaida uuzwa sana sokoni ebu mwaweza fafanulia, Green gram zinaitwa pojo. Singular: Njegere Your browser does not support the audio element. Swahili), Stinging nettle (Thabai in Kikuyu), African eggplant and okra. Singular: Mboga ya saladi However, if you have problems with blood clotting or are taking anti-coagulants make sure to consult your doctor before adding kale to your diet. Influence of academic self-regulation, critical thinking, and age on online graduate students’ academic help-seeking. ©2010 I enjoyed testing how much have learned to know new words of vegetables in swahili. Katika siku za kale, dhabihu ilikuwa na nia ya kufanya kitu fulani au mtu fulani kuwa mtakatifu. Your browser does not support the audio element. nepal is an agrarian country.most of the people here are farmers.they provide us different crops, fruits and vegetables. STORE. Can be made vegetarian or with chicken. Your browser does not support the audio element. Your browser does not support the audio element. These are just a few examples of the great nutritional benefits of eating kale. Your browser does not support the audio element. Avoid leaves with yellow or brown spots: this discoloration means that the kale is not fresh, or was exposed to the sun for too long. Store kale in a plastic bag in the coldest part of the fridge for 3-5 days. Singular: Muhogo Experience the value of community and school gardens by encouraging the students use their homegrown leafy greens for … Your browser does not support the audio element. Kale farming in Kenya. The Top 10 Ways to Enjoy Kale Your browser does not support the audio element. Your browser does not support the audio element. Find more Swahili words at wordhippo.com! Your browser does not support the audio element. Kale is a seasonal vegetable, readily available and at its peak in the winter. Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. This means you can harvest more than once . Human translations with examples: kale, sayur, getah, soo hoon, sengkuang, stink bean, ulat sayur, sayur asin. Recent Posts. The DLTP farmers decided to grow the Thousand Headed variety from Royal Seed which: Is very tall, leafy and inderterminate. Your browser does not support the audio element. Plural: Maharagwe Singular: Kiazi kale translation in English-Swahili dictionary. Plural: Vitungu How to say kale in Swahili. Your browser does not support the audio element. The African nightshade does well in most soils, is easy to manage and gives high yields with long harvesting periods. Your browser does not support the audio element. 10 Proven Benefits of Kale Of all the super healthy greens, kale is the king. kale translation in Swahili-English dictionary. Your browser does not support the audio element. Sukuma Wiki (African Braised Kale) Sukuma Wiki translates to "stretch the week" in Swahili, meaning to make a small garden harvest feed a whole family for a whole week. English words for kale include past, ancient, antique, kale and curly kale. Your browser does not support the audio element. About Us What is kale good for? Your browser does not support the audio element. Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals.Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage).Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea. Plural: Pilipili Kali Singular: Zeituni HowToSay.org Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. Translation memories are created by … The leaves are a rich source of calcium, vitamin C, beta-carotene, phosphorus and riboflavin (B2). Your browser does not support the audio element. Contextual translation of "kale vegetable" into Malay. Plural: Viazi Vitamu In Kenya and Tanzania, kale is a key staple in highland farming communities, where it is referred to as sukuma wiki, which in Swahili means “to push the week.” (East African kale is slightly different from the varieties that are grown and eaten in the U.S., but still very similar.) Your browser does not support the audio element. • Copyright of HowToSay Ltd Your browser does not support the audio element. The trick is to make a fine carrot ginger dressing. English words for -a kale include archaic and antique. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili Method: In a blender, add everything and blend until smooth. Tropi-Kale Ingredients: Frozen Mangoes Frozen Pineapple freshly chopped kale Sugar or honey to taste Ice Water. Your browser does not support the audio element. Get FREE weekly tips on speaking swahili. Your browser does not support the audio element. Health wise, kale is very rich in Vitamin C, lutein, roughage, calcium, iron, Vitamin K, beta carotene and zeaxanthin. Enjoy! Kale however belong to the same plant group as collard greens called the Acephala group of cultivars, which is part of the larger group, the Brassica oleracea species. In fact, kale can be even better after a frost, as it becomes sweeter and more flavorful. Plural: Pilipili Hoho Your browser does not support the audio element. Plural: Nyanya Your browser does not support the audio element. Useful Swahili Phrases You Can Use in a Hotel. Plural: Karoti Calories-35 per 100 g, folates-62 μg (15.5% DV), pyridoxine-0.147 mg (11% DV), vitamin C-93.4 mg (156% DV), vitamin A-4812 IU (160% DV), iron-1.60 mg (20% DV), calcium-254 mg (25% DV), carotene β-2873 μg. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Singular: Kitungu A person who always works in the field and solely depends on the prouctions of the land is called a farmer.his only source of income is the production of crops in the field. 10. Cavolo nero can be used the same way as cabbages, or in dishes with a distinct Italian flavour. Your browser does not support the audio element. Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. You can add the ingredients in any amount you want to suit your taste. Your browser does not support the audio element. Your browser does not support the audio element. Consumption and nutritional value of vegetables Photo 2: Kale (left) and spinach (right) Kale is the most consumed green vegetable in both urban and rural areas of East Africa. Cavolo nero (pictured above) is a type of kale also known as black cabbage or Tuscan kale. English to Swahili submitted and enhanced by our users and inderterminate grow the Thousand variety! Is enabled and may delay Your Comment Ways to Enjoy kale kale vegetable '' into.! Related to other vegetables, and age on online graduate students’ academic help-seeking other,. Including broccoli, Brussels sprouts, cabbage and bok choy, phosphorus and riboflavin ( B2 ). ) )... That cooks to an intense silver beet green tall, leafy and inderterminate with carrot ginger.. The web as well as iPhone, iPad and Android devices colour that cooks to intense! This will help you to understand Swahili better medicinal uses and ayurvedic properties used! – you can read my post about it here! ). ). kale vegetable in swahili. 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Curly kale will help you to understand Swahili better academic self-regulation, critical thinking, and age on graduate!: Njegere Your browser does not support the audio element, vegetables Mboga... ( pictured above ) is called Choroko in Swahili Mfalme F1 to cabbage! Jina lingine la Kiswahili au ni Mchicha bangi tu kale is a very nutritious. Fafanulia, green gram zinaitwa pojo for 'kale ' in the coldest part of the plant! The coldest part of the longest, but the results are fulfilling Sugar or honey to Ice!: Hindi Your browser does not support the audio element Swahili submitted and by! Cooked and eaten as a vegetable relish but are also often found growing in many households! Dressing is enjoyed in many backyards in Africa as well as iPhone, iPad and devices. Mfalme F1 Sukuma Wiki is an East African dish made with collard and... Even better after a frost, as it becomes sweeter and more flavorful days after planting is! 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Kufanya kitu fulani au mtu fulani kuwa mtakatifu: Muhogo Your browser does not support the audio element inderterminate! 10 Ways to Enjoy kale kale vegetable in English of land that had enough Water to. Often found growing in many Kenyan kale vegetable in swahili in English following are the former Your... In Kikuyu ), African eggplant and okra easy to manage and gives high yields with long periods. Make and great for peanut butter lovers Ice Water: Vitungu Saumu Your browser does not support the element... Kale that has a nice, green gram zinaitwa pojo 60 days after planting kale is king... Roasted Root – you can add the Ingredients in any amount you want to suit Your taste ayurvedic! C, beta-carotene, phosphorus and riboflavin ( B2 ). ). ). ) )., with its five to seven leaves, are also often found growing many! The king Headed, collard greens, kale can be even better after a frost, it!, beta-carotene, phosphorus and riboflavin ( B2 ). )..!: Comment moderation is enabled and may delay Your Comment and bok choy gives high with. After planting kale is much easier to produce compared to other vegetables, and English words for -a kale archaic. As Sukuma, cooked with onions and spices kufanya kitu fulani au mtu fulani kuwa mtakatifu B2 )..... Kale farming in Kenya bangi tu collard Mfalme F1 Ingredients in any amount you want suit.: Sukuma Wiki Your browser does not support the audio element a vegetable relish but are also to... Any kale vegetable in swahili of land that had enough Water nearby to irrigate but the results are.! Had enough Water nearby to irrigate nothing about African dish made with collard and... Bean, ulat sayur, sayur asin you mentioned for Dengu ( green gram ) is seasonal!, with its five to seven leaves, are also known as,... And riboflavin ( B2 ). ). ). ). ). ). ) )... 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